Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
Exceptional· 100%Simple Wellness Evening
Some evenings need to step out of the normal routine.
Exceptional· 100%A Self-Compassion Evening
Some days you're the one who’s been hardest on yourself.
Exceptional· 100%AFK: Step Away From the Screen
Can you remember what it feels like to properly clock off?
Exceptional· 100%Rest as a Skill Evening
What if rest was a skill you could learn?
Very good· 97.8%A Reflective Check-In
Which part of you is trying to run things today?
Very good· 95.1%The 10 Mack Commandments
Freestyle all ten and find your flow.
Very good· 97.8%The Wise You Check-In
How do you want to turn up today?
Exceptional· 100%Smoko Check-In
When you notice a mate hasn’t been quite themselves.
Exceptional· 100%Tap It Out
Go from restless and anxious to calmer and clearer.
Exceptional· 100%Bringing Intensity Down
When a feeling spikes and you can't seem to let it go.
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.


