Famous faces
Routines inspired by well-known people, rebuilt in Bearmore's voice and quality-checked. Their shape, our standards.
- 33
- 34m – 5h 43m
- 96%
- Manageable
Fair· 50%Hugh Jackman’s Training Morning
Some mornings, the gym gives you the quiet you can’t find anywhere else.
Very good· 92.7%Stacey Solomon Drawer-a-Day Morning
Is your morning taken up with logistics from the moment you wake?
Very good· 92.7%David Attenborough’s Garden Watch Morning
When was the last time you connected with nature?
Very good· 90.7%Mrs Hinch’s Tidy-up Evening
Why does the house look like chaos by the evening?
Good· 81.3%Keanu Reeves Quiet-Life Morning
Because some solitude might be just the thing.
Exceptional· 100%David Beckham Cotswolds Garden Morning
When did the morning stop being yours?
Exceptional· 100%Mister Rogers Compassion Morning
What changes when you turn thoughts of compassion out to others?
Exceptional· 100%Nick Cave’s Writing and Devotion Morning
The work that matters most to you might just be the work that you keep pushing out.
Exceptional· 100%Hike and Latte Morning
Because the gym really can’t replace time spent outside.
Exceptional· 100%Rick Rubin Creative Presence Full Day
Where did the creative force in you go?
Exceptional· 100%Reese Witherspoon’s Book-Club Morning
When reading the cheat notes keeps replacing reading the actual book.
Very good· 90.2%Take the Day on Sunday
Where do you even start when it's all too much?
Exceptional· 100%Anthony Bourdain Earn the Writing Half-Day
Something you've been meaning to put into words.
Exceptional· 100%Matt D'Avella’s Slow Morning
When did mornings stop being a gentle start to the day?
Exceptional· 100%Goldie Hawn’s Meditation Morning
The mind gets louder earlier every year.
Exceptional· 100%The Wellness Room Reset
Wrecked after travel?
Good· 85.3%Margot Robbie 'Doesn't Feel Like Exercise' Morning
When did exercise start to feel like punishment?
Exceptional· 100%Lou Reed’s Practice
When you can't slow down, the body learns one line.
Exceptional· 100%Sundar Pichai’s Deep Rest Reset
Wired after back-to-back meetings and can't switch off
Exceptional· 100%Feeling Comfortable in Yourself, Inspired by Usher
Feeling tense and self-conscious before an important night out.
Exceptional· 100%Dancing as the Ultimate Way to Feel Great
Even when your body feels heavy and joyless, move.
Exceptional· 100%The Bookish Bath Reset
When you need somewhere gentle to land after a long day.
Exceptional· 100%Coast, Cook and Slow Down Day
When did your days stop meaning you could get outside?
Exceptional· 100%Michelle Yeoh’s Martial Arts Morning
What if your body feels like the enemy?
Exceptional· 100%Serena Williams: A Champion’s Practice
The cold you brace against before you even step in.
Very good· 90.7%Harry Styles’ Pilates
The tight, hunched feeling that builds up when you sit all day.
Exceptional· 100%Clear Your Head Before the Big Moment
Mind racing in the last few minutes before the pressure hits?
Exceptional· 100%Reclaim Your Body After a Breakup
Since it ended, you feel cut off from your own body.
Exceptional· 100%Ariana Grande: Stage Door Nerves
Heart racing in the last minute before you walk in.
Exceptional· 100%The Brain Training Reset
When you feel pressure building and you just can’t get settled.
Exceptional· 100%André 3000 Flute and Walk Day
When did you stop being a beginner?
Exceptional· 100%A High-Tech Recovery Morning
When your body's still feeling the effects of a big week.
Very good· 98.3%Tom Ford Body-Weight Morning
When leaving the house to work out is the thing that gets in the way.
Every Burst in Famous faces is assessed.
The order, the timing and the durations — checked against 2,401 activity pairings and 467 reviewed studies, so you don't have to.