Creatives

For making things. Bursts to clear the runway and get the work moving.

Every Burst has the order, timing and quality score already worked out, and it's free to schedule.

Showing 13 Bursts

Ryan Holiday’s Stoic MorningVery good· 98.3%

Ryan Holiday’s Stoic Morning

Because your mornings don’t have to start with emails first.

Being in natureJournalingReading (mindful)Creative writing
2h 5m·Demanding
Mark Manson’s Solid Morning SequenceExceptional· 100%

Mark Manson’s Solid Morning Sequence

So many morning routines can feel like theatre by week two.

Cardio trainingEating (mindful)Reading (mindful)Creative writing
1h 58m·Manageable
Captain Picard’s Ritual Tea MorningGood· 85.5%

Captain Picard’s Ritual Tea Morning

When you wake up and know you’re already racing.

Eating (mindful)Reading (mindful)Open awarenessCreating music
1h 21m·Manageable
Charlie Mackesy Walk and DrawExceptional· 100%

Charlie Mackesy Walk and Draw

Feel the difference when you’re being really present.

Being in natureReading (mindful)Visual arts
1h 23m·Manageable
Nick Cave’s PracticeExceptional· 100%

Nick Cave’s Practice

The most meaningful work might be the work that you postpone.

MantraReading (mindful)Creative writingCreating music
1h 40m·Manageable
Phil Connor’s MorningGood· 85.3%

Phil Connor’s Morning

Does it feel hard to progress at anything meaningful?

Reading (mindful)Creating musicActs of kindnessCraft
1h 44m·Manageable
Mister Rogers’ Compassion PracticeExceptional· 100%

Mister Rogers’ Compassion Practice

What changes when you turn thoughts of compassion out to others?

Cardio trainingMeditation (compassion)Acts of kindnessReading (mindful)Creating music
1h 59m·Manageable
Your Valuable Weekend MorningVery good· 98.3%

Your Valuable Weekend Morning

Because your best hours can’t always go to everyone but you.

Cold plungeBeing in natureCreative writingResistance training
2h 7m·Manageable
Rick Rubin Creative Presence Full DayExceptional· 100%

Rick Rubin Creative Presence Full Day

Where did the creative force in you go?

MantraBreath workSaunaCold plungeBeing in natureListening to music (mindful)+3
5h 43m·Effortful
Matt D'Avella’s MorningExceptional· 100%

Matt D'Avella’s Morning

When did mornings get so hectic?

Resistance trainingOpen awarenessEating (mindful)Creative writing
2h 3m·Manageable
The 10 Mack CommandmentsVery good· 95.1%

The 10 Mack Commandments

Freestyle all ten and find your flow.

Reading (mindful)JournalingBreath countingCreating musicListening to music (mindful)Being in nature+2
6h 36m·Very Difficult
Anthony Bourdain’s Way into WritingExceptional· 100%

Anthony Bourdain’s Way into Writing

What you've been meaning to put into words.

Martial artsEating (mindful)Reading (mindful)Creative writing
2h 48m·Effortful
André 3000’s Recipe for CreativityExceptional· 100%

André 3000’s Recipe for Creativity

When did you stop being a beginner?

Breath workBeing in natureCreating musicOpen awareness
2h 30m·Effortful
Quality over vibes

Every Burst is assessed.

The order, the timing and the durations have all been checked against 2,401 activity pairings and 467 reviewed studies, so you don't have to.