Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
A new morning routine38A reset44Burn some energy25Clear my head49Steady the stress33Some momentum21Wind down for the night18Fresh starts6Breakups & relationships4Changing jobs4Moving home2New parents3Seasonal3
Very good· 92.7%Rich Roll Plant-Powered Morning
For when too many mornings start on a caffeine spike.
Exceptional· 100%Mat and Move
No matter your age train for the body you want.
Exceptional· 100%Putting Your Brain Health First
A brain at fifty might need different things from a brain at thirty.
Exceptional· 100%Dad Discipline Morning
Family life wont just slow down for you to get fit.
Very good· 96.4%Nicole Vignola’s Morning for Brain Health
Because you need to be able to think clearly all day.
Exceptional· 100%Mark Manson’s Solid Morning Sequence
So many morning routines can feel like theatre by week two.
Exceptional· 100%Mister Rogers’ Compassion Practice
What changes when you turn thoughts of compassion out to others?
Exceptional· 100%Getting Grounded Morning
What let’s you hear yourself think?
Exceptional· 100%Sober Saturday
A clear head, a whole Saturday, and no intention of wasting it.
Very good· 92.7%Michael Easter’s Two Percent More Morning
When did last turn up the dial with just a bit more effort?
Very good· 95.1%The 10 Mack Commandments
Freestyle all ten and find your flow.
Exceptional· 100%Get Back Out There
The game's on, and you remember what it felt like to be out there.
Exceptional· 100%Doing Your Day on Purpose
Habits don't happen if you only do them on the days you feel like it.
Very good· 98.3%The Season’s Over, What Now?
No game this weekend, and you’re looking for a new obsession.
Exceptional· 100%After Your Team’s Season Ends
What to do when your team’s season ends?
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.