Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
A new morning routine38Quick (under an hour)42Burn some energy25Clear my head50Wind down for the night18A new morning routine38A reset21Burn some energy25Clear my head50Steady the stress34Some momentum23Wind down for the night18Fresh starts6Breakups & relationships4Changing jobs4Moving home2New parents3Seasonal3
Exceptional· 100%Trading the Snooze-button For a Great Start
A routine for dark, cold mornings when getting up feels impossible.
Very good· 96.3%Digital Detox Day
Do you remember what it feels like to have a full day off your phone?
Very good· 92.7%Set Your Mood, A Morning Routine
When your mood feels all over the place no particular reason.
Exceptional· 100%Hotel Room Reorientation
When your hotel room leaves you feeling out of sorts.
Very good· 94.1%Tim Ferriss Five Morning Rituals
When your morning gets lost scrolling your phone.
Exceptional· 100%Planning for Kindness Morning
Because making space for it makes it more likely.
Very good· 93.8%Take One Full Day and Reset
The week keeps starting without you.
Very good· 99.1%Admin Day Done Right
When the jobs you keep avoiding are stressing you out anyway.
Very good· 94.0%Joe Wicks Training with the Family Morning
When you’re all going your separate ways in the morning.
Exceptional· 100%Simple Wellness Evening
Some evenings need to step out of the normal routine.
Exceptional· 100%James Clear’s Practical Morning Routine
For when the routine can’t be taking up the whole morning.
Exceptional· 100%Arthur Brooks’ Happiness Morning
Sometimes the small wins are what really matters.
Exceptional· 100%The First Fortnight After a Breakup
Mornings might be the hardest part at first.
Exceptional· 100%A Blood Donation Prep Burst
Giving blood can feel meaningful, and it can still make you nervous.
Exceptional· 100%Getting Off the Screen for Gamers
Eight hours of sitting and your body will know it.
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.