Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
A new morning routine38Quick (under an hour)42Burn some energy25Clear my head50Wind down for the night18A new morning routine38A reset21Burn some energy25Clear my head50Steady the stress34Some momentum23Wind down for the night18Fresh starts6Breakups & relationships4Changing jobs4Moving home2New parents3Seasonal3
Exceptional· 100%Clear Your Head Before the Big Moment
Mind racing in the last few minutes before the pressure hits?
Exceptional· 100%Leaving Work at Work
When the work day ends but your mind keeps whirling.
Exceptional· 100%Hanging Out Together
Some mornings just go better with other people.
Exceptional· 100%Tai Chi: Lou Reed Style
Do you need to teach your body how to slow down?
Exceptional· 100%The Brain Training Reset
When you feel pressure building and you just can’t get settled.
Exceptional· 100%Sundar Pichai’s Deep Rest
Wired after back-to-back meetings and can't switch off?
Very good· 90.7%Harry Styles’ Pilates
The tight, hunched feeling that builds up when you sit all day.
Exceptional· 100%Serena Williams: A Cryotherapy Practice
When you start to brace against the cold before you even step in.
Exceptional· 100%Trying Out Tai Chi
Always fancied trying tai chi? This is the one.
Exceptional· 100%André 3000’s Recipe for Creativity
When did you stop being a beginner?
Exceptional· 100%For the Early Days With a Newborn
Take five minutes for you, whenever you can grab them.
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.