Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
A new morning routine38Quick (under an hour)42Burn some energy25Clear my head50Wind down for the night18A new morning routine38A reset21Burn some energy25Clear my head50Steady the stress34Some momentum23Wind down for the night18Fresh starts6Breakups & relationships4Changing jobs4Moving home2New parents3Seasonal3
Exceptional· 100%Outdoor Sunday Slowdown
When Sundays go by too fast.
Good· 81.3%Keanu Reeves’ Quiet Life
Because some solitude might be just the thing.
Very good· 98.3%Ryan Holiday’s Stoic Morning
Because your mornings don’t have to start with emails first.
Very good· 94.0%Joe Wicks Training with the Family Morning
When you’re all going your separate ways in the morning.
Exceptional· 100%David Beckham’s Slowdown
Can you find the way to make some of the day yours again?
Exceptional· 100%Planning for Kindness Morning
Because making space for it makes it more likely.
Exceptional· 100%Hitting Morning Longevity Levers
Are you hit and miss with consistency?
Very good· 93.8%Take One Full Day and Reset
The week keeps starting without you.
Exceptional· 100%Arthur Brooks’ Happiness Morning
Sometimes the small wins are what really matters.
Exceptional· 100%Charlie Mackesy Walk and Draw
Feel the difference when you’re being really present.
Very good· 94.9%A Day to Restore
A day off that leaves you feeling recovered.
Exceptional· 100%Sunlight First Morning
Because your body works to it’s own scheduling.
Exceptional· 100%The After Binge
So you can say you did more than just binge.
Exceptional· 100%Hike and Latte Morning
Because the gym really can’t replace time spent outside.
Exceptional· 100%Goldie Hawn’s Meditation Practice
When you know your mind’s getting louder.
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.