Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
A new morning routine38Quick (under an hour)42Burn some energy25Clear my head50Wind down for the night18A new morning routine38A reset21Burn some energy25Clear my head50Steady the stress34Some momentum23Wind down for the night18Fresh starts6Breakups & relationships4Changing jobs4Moving home2New parents3Seasonal3Authors & thinkers25From the researchers11Off the podcasts7Mental-health voices17Fitness voices7Longevity voices6Famous faces32From pop culture7Brands10Breathwork & nervous-system1
Desk-bound days9High-pressure work8Shift work4On the tools3Service industry3Work-life balance7Book lovers18Gamers & streamers4Creatives13Athletes & active25Ageing well8Family time4Dates & relationships1With a group4Social & relaxed9At home43Out in nature29Out & about10
Very good· 93.8%Take One Full Day and Reset
The week keeps starting without you.
Intention settingTidying & cleaning (mindful)Decluttering (mindful)Cooking (mindful)Being in natureJournaling
Exceptional· 100%Set Your Space
Does your home impact on how you feel for the rest of your day?
Tidying & cleaning (mindful)Decluttering (mindful)Open awarenessEating (mindful)
Exceptional· 100%Moving House
Everything's in boxes and your head feels like a circus?
Breath workDecluttering (mindful)Body scanGratitude
Very good· 98.8%Clear Out Your Old Life: A Reset
When the room is full of who you used to be.
Intention settingDecluttering (mindful)GratitudeTidying & cleaning (mindful)JournalingReading (mindful)
For creators
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.