Do something worth bragging about
A Burst is a rewarding way to do a few good things for yourself in one go. The details are already worked out: what to do, in what order, and for how long, all quality-scored. All for free.
What do you need?
A new morning routine38A reset44Burn some energy25Clear my head49Steady the stress34Some momentum22Wind down for the night18Fresh starts6Breakups & relationships4Changing jobs4Moving home2New parents3Seasonal3
Exceptional· 100%Mat and Move
No matter your age train for the body you want.
Exceptional· 100%A Post-Streaming Soft Landing
When you switch the stream off but not yourself.
Exceptional· 100%Jay Alderton’s Strength Morning for 40+
When your body stops bouncing back like it used to.
Exceptional· 100%A Kind Nervous System Morning
What if you could work with your body’s pace?
Exceptional· 100%A Morning for Moving and Breathing
Some mornings, you’re awake, but your body still feels half-asleep.
Exceptional· 100%Hotel Room Reorientation
When your hotel room leaves you feeling out of sorts.
Exceptional· 100%Trading the Snooze-button For a Great Start
A routine for dark, cold mornings when getting up feels impossible.
Exceptional· 100%Barefoot Rewilding Morning
When did your bare feet last feel the ground?
Exceptional· 100%Sunlight First Morning
Because your body works to it’s own scheduling.
Exceptional· 100%Dad Discipline Morning
Family life wont just slow down for you to get fit.
Exceptional· 100%Putting Your Brain Health First
A brain at fifty might need different things from a brain at thirty.
Exceptional· 100%The Workday Warm-Up
Look after your body, it’s your greatest asset.
Fair· 50%Hugh Jackman’s Training Morning
When the gym gives you what you can’t find anywhere else.
Exceptional· 100%A Food-First Strength Morning
What if the training advice wasn't built for you.
Exceptional· 100%Before the Rush
When you're running on empty before work starts.
Got a routine you swear by?
Partner with Bearmore and turn it into a quality-scored Burst. Use our assessment and scoring to show why it's a routine worth doing, and earn recurring income from it.